Come along to any lesson – drop in and give it a go!
All our classes are mixed ability. Mark does group warm ups, standing meditation and simple silk reeling exercises with the whole group. The class then divides up depending on interest, ability and/or issues we are working on. Each small group is supported by senior students who have been helping Mark teach for many years (some as long as 30!) – while Mark circulates to support each group and ensure each student is getting what they personally need.
Our unique approach allows everyone to have an experience finely adjusted to meet their interests and requirements – so whether you are starting with a severe illness or disability, or are a serious Martial Artist looking to develop your technique to release internal power – we can cater to you as an individual!
Classes are paid for on the day – give us a call or an email to find out more about how the classes work.
Classes are in Victoria Methodists Church hall – 1a Whiteladies Rd – BS8 1NU
cost £12 per session
Classes are in The Campus main hall – HIghlands Rd – BS24 7DX
cost £10 per session
LaoJia Long Form and Canon Fist, QiGong and Silk Reeling meditation, Broadsword, Sabre, Spear and GuangDao forms, Push-hands and Martial Applications